Level Two Certificate in Improving Personal Exercise, Health and Nutrition - Online
This course is ideal for learners who wish to increase their awareness and understanding of different aspects of health and well-being and how factors such as technology and a sedentary lifestyle can affect this. It is ideal for anyone looking to learn how to put together a personal exercise and nutrition plan and understand how to account for energy requirements and fluid replacement in relation to the type of exercise being undertaken.
Achieve a nationally recognised level 2 qualification
What will I study?
This course is split into three manageable units:
Unit 1: Understand health, well-being and exercise
Unit 2: Understand the role of nutrition in exercise
Unit 3: Plan and prepare for personal exercise and nutrition.
Please note: As part of the course, you will be asked to record your fitness levels and test your fitness at different stages of your learning.
How will I be assessed?
How will the course be delivered?
This course is delivered online, allowing you to choose when and where you study.
• Study will enhance both your personal skills and professional development
• Personal Tutors are assigned to you to ensure you have the support needed to succeed.
For start dates and fees, consult the relevant course guides below or you can request a prospectus by post.