Level Two Certificate in Improving Personal Exercise, Health and Nutrition - Online
This course is ideal for learners who wish to increase their awareness and understanding of different aspects of health and well-being and how factors such as technology and a sedentary lifestyle can affect this. It is ideal for anyone looking to learn how to put together a personal exercise and nutrition plan and understand how to account for energy requirements and fluid replacement in relation to the type of exercise being undertaken.
Achieve a nationally recognised level 2 qualification
What will I study?
This course is split into three manageable units:
- Unit 1: Understand health, well-being and exercise
- Unit 2: Understand the role of nutrition in exercise
- Unit 3: Plan and prepare for personal exercise and nutrition.
Please note: As part of the course, you will be asked to record your fitness levels and test your fitness at different stages of your learning.
How will I be assessed?
How will the course be delivered?
This course is delivered online, allowing you to choose when and where you study.
Study will enhance both your personal skills and professional development
Personal Tutors are assigned to you to ensure you have the support needed to succeed
For start dates and fees, consult the relevant course guides below or you can request a prospectus by post.