Level Two Certificate in Improving Personal Exercise, Health and Nutrition - Online

This course is ideal for learners who wish to increase their awareness and understanding of different aspects of health and well-being and how factors such as technology and a sedentary lifestyle can affect this. It is ideal for anyone looking to learn how to put together a personal exercise and nutrition plan and understand how to account for energy requirements and fluid replacement in relation to the type of exercise being undertaken.

Achieve a nationally recognised level 2 qualification

What will I study?

This course is split into three manageable units:

Unit 1: Understand health, well-being and exercise
Unit 2: Understand the role of nutrition in exercise
Unit 3: Plan and prepare for personal exercise and nutrition.

Please note: As part of the course, you will be asked to record your fitness levels and test your fitness at different stages of your learning.

How will I be assessed?

Online assessments.

How will the course be delivered?

This course is delivered online, allowing you to choose when and where you study.


• Study will enhance both your personal skills and professional development
• Personal Tutors are assigned to you to ensure you have the support needed to succeed.

Additional information

For start dates and fees, consult the relevant course guides below or you can request a prospectus by post.

Higher Education Apprenticeship Guide 2019 Full-time Course Guide 2020 Part-Time Autumn Course Guide